To celebrate the release of ‘Mindfulness of Dogs’ this month K9 Magazine is offering 10 lucky readers the chance to win their very own copy.
Become aware of your body. Listen to the sounds around you and notice the thoughts in your mind.
Mindfulness is nothing new to dogs, as this little book demonstrates. Learn from your canine how to live in the present and approach every day with a calm and positive attitude.
To enter, all you have to do is comment on this post here leaving your email address hidden behind your username.
Good luck!
Looks fab
it sounds fascinating!
I’d like to win ‘Mindfulness for dogs’ because it would be great to be reminded of the many benefits of having a positive attitude, and all the other life lessons we can learn from our canine friends.
This looks like such a cute book! Dogs are so wonderful to be around, and some certainly can be very mindful…. some are also insane and make you wonder if they have a mind in there at all! But I love them either way <3
I practice and teach mindfulness in the NHS and would love to be able to learn more about dogs and mindfulness